Lemon Pepper Tilapia


Lemon Pepper Tilapia Ingredients 4 Tilapia fillets salt and pepper to taste 1 Tbsp finely chopped fresh parsley 1/2 tsp ground paprika 1/2 tsp crushed red pepper 3 Tbsp UP Butter EVOO 2 cloves garlic, finely chopped 2 Tbsp UP EVOO (preferably mild) 1 lemon, peel grated, quartered Directions Preheat oven to 375° F. Lightly … Read more

Rosemary Glazed Salmon


Rosemary Glazed Salmon Ingredients Balsamic Glaze 1/2 cup Traditional Balsamic Vinegar 1/4 cup white wine 2 Tbsp honey 1 Tbsp dijon mustard 1 Tbsp chopped fresh rosemary, divided 1 clove garlic, finely minced Salmon 4-6oz salmon fillets Salt and freshly ground black pepper 2 tsp UP EVOO Directions Allow salmon to rest 10 minutes at … Read more

Baked Tomato Salad


Baked Tomato Salad Ingredients Your favorite UP EVOO Large, ripe summer tomatoes salt and pepper Minced fresh parsley Minced fresh basil (or cilantro) 1 jar roasted red peppers, (or homemade), chopped Dry bread crumbs Capers Directions Choose a baking dish for the number of servings you desire. Preheat oven to 475*F. Pour a good film … Read more

Roasted Cabbage Wedges

Roasted Cabbage Wedges

Roasted Cabbage Wedges Ingredients 1 Tbsp + 2 more Tbsp UP EVOO 1 medium head green cabbage, cut into 1 inch thick rounds Coarse salt and ground pepper 1 tsp caraway or fennel seeds Directions Preheat oven to 400 degrees. Brush a rimmed baking sheet with 1 Tbsp EVOO. Place cabbage rounds in a single … Read more

Smashed Potatoes


Smashed Potatoes Ingredients 12 whole new potatoes (or other small round potatoes) 3 Tbsp UP Extra Virgin Olive Oil ( can use Mushroom & Sage , Tarragon, or other favorite oil ) Coarse salt to taste Black pepper to taste Rosemary or other herb to taste Directions Bring a pot of salted water to a … Read more

Aged Maple Balsamic-Bacon Vinaigrette over Wilted Baby Spinach

Aged Maple Balsamic-Bacon Vinaigrette over Wilted Baby Spinach

Aged Maple Balsamic-Bacon Vinaigrette over Wilted Baby Spinach Ingredients 4 Tbsp Aged Maple Balsamic Vinegar 2 Tbsp Barrel-Aged Red Wine Vinegar 1 tsp good quality Dijon style mustard 4 Tbsp UP EVOO 2 Tbsp finely minced shallots 1/2 tsp salt freshly ground black pepper to taste 4 slices center cut bacon, cooked to a crisp … Read more

Asian Salad With Salmon

Asian Salad With Salmon

Asian Salad With Salmon Ingredients 2 salmon steaks 2 carrots, sliced 1/2 cup dried apricots, halved 1/2 head of Napa cabbage, shredded 1 small head red cabbage, shredded 1/4 cup diced sweet onion 1/4 cup Serrano Honey Vinegar 1/4 cup Persian Lime EVOO 1/4 tsp Thai ginger salt pepper to taste 1/2 cup toasted almonds … Read more